Cucu Wellness Health Guide

Natural remedies, by condition

Browse our BF Suma product range and find suggested natural remedies for common conditions. Educational only — not a substitute for medical advice.

Featured products

Gymeffect (Blood Sugar Support)

Designed for management & control of blood sugar.

  • Gymnema Sylvestris — lowers blood sugar levels and reduces sugar cravings.
  • Chromium-rich yeast — enhances insulin use and breaks insulin resistance.
  • PQQ (pyrroloquinoline quinone) — antioxidant that promotes cardiovascular health.

Calcium & Vitamin D3 Milk Tablet (Strawberry)

Bone health for kids and adults.

  • Helps form and maintain bone tissue; D3 boosts calcium absorption.
  • Helps prevent osteoporosis and brittle bones.
  • Maintains muscle function and strength.
  • Supports nervous system and cognitive function.
  • Boosts immune system through vitamin D3.

Blueberry Chewable Tablets (Sharp Vision)

Nourishes the eyes and supports vision.

  • Improves eye efficiency and supports eye health.
  • Relieves dry eyes.
  • Helps prevent myopia and amblyopia.
  • Helps prevent dizziness.

Vitamin C Chewable Tablets

Immunity and iron absorption support.

  • Prevents/treats vitamin C deficiency.
  • Boosts immunity by supporting white blood cells.
  • Aids iron absorption (red cell production & oxygen transport).
  • Reduces flu symptoms.

Quad Reishi (Ganoderma, Yunzhi, Antrodia, Chaga)

Premium immune & anticancer mushroom blend.

  • Stimulates immune system against bacteria and viruses.
  • Helps prevent lung cancer and cancer cell growth.
  • Lowers blood sugar levels and insulin resistance.

Pure & Broken Ganoderma Spores (Deluxe)

3x concentration spore oil (1g = 3g spore powder).

  • Powerful antioxidant and immunity booster.
  • Supports liver, cardiovascular and overall vitality.

NMN Capsule vs NMN Duo Release

Anti-aging gene repair.

  • NMN Capsule — basic version, vegetarian capsule, take 2/day.
  • NMN Duo Release — advanced double-layer tablet, gene repair in 24 hours, take 1/day.

NMN Coffee

Great-tasting coffee blend with NMN.

  • Supports longevity and immune system.
  • Promotes energy production and endurance.
  • Supports heart health and cognitive function.

NMN Sharp Mind (NMN, Resveratrol, Ginkgo)

Brain, DNA repair and longevity support.

  • Promotes cardiovascular function and DNA repair.
  • Activates SIRTUIN longevity genes.
  • Improves brain metabolism and memory.
  • Ideal for mentally demanding lifestyles and elderly.

Cool Roll Medicated Oil

Traditional essential oil blend with camphor & menthol.

  • Soothes muscle and joint discomfort.
  • Roll-on design for easy carry and application.

Anatic Herbal Essence Soap

Gentle herbal cleansing for skin issues.

  • Helps with acne, eczema, irritation and daily skin care.

Suma Grand Skincare Range

5-step routine to restore firmness in 10 seconds.

  • Youth Refreshing Facial Cleanser — purifies and balances.
  • Youth Essence Toner — firms and moisturizes.
  • Youth Essence Lotion — rejuvenates and brightens.
  • Youth Essence Facial Cream — boosts collagen, softens wrinkles.
  • Youth Essence Facial Mask — firming and revitalizing.

Conditions A–Z

Search in English or Kiswahili — by condition, symptom or product name.

Condition (EN / SW)SymptomsRecommended products

Adenoid / Adentist

Tenzi za pwani

Difficulty breathing, snoring, ear infections

Mafua kufungana, kupumua kwa shida, maumivu kwenye masikio

Refined Yunzhi, Reishi Coffee, Micr02 Cycle, Probio3, Cool Roll, Pure & Broken, Cordyceps Coffee

Agalactia

Upungufu wa maziwa matitini

Lack of breast milk

Ukosefu wa maziwa ya mama

Refined Yunzhi, Zaminocal, Cerebrain, Probio3

Anaemia

Upungufu wa damu

Pale skin, body weakness, dizziness

Kuparara, udhaifu mwilini, kisunzi

Pure and Broken, Quad Reishi, Youth Ever, Probio3, Detoxillive

Angina Pectoris

Kuziba mishipa ya moyo

Chest pains

Kuumwa na kifua

Micr02 Cycle, Probio3, Zaminocal, Cordyceps Coffee, Relieving Tea

Anorexia

Kukosa hamu ya chakula

Weight loss, loss of appetite

Kupungua uzito, kukosa hamu ya kula

Refined Yunzhi Essence, Pure & Broken Ganoderma, Youth Ever

Alcoholism / Smoking

Ulevi na uvutaji sigara

Dehydration, red lips

Kuishiwa na maji mwilini, mdomo mwekundu

Refined Yunzhi Essence, Ginseng Coffee, Pure & Broken, Detoxillive, Cerebrain, Cool Roll

Acne / Pimples

Chunusi

Spots on the face, scars, skin irritation

Chembechembe usoni, makovu

Anatic Herbal Soap, Constirelax, Reishi Coffee, Pure & Broken, Feminergy, Veggie Veggie, Suma Grand

Anuria (Men)

Ngiri

Unable to pass urine

Kushindwa kupasha mkojo

Prostate Relax, Novel Depile, Pure & Broken, Zaminocal, Refined Yunzhi, Micr02 Cycle

Sore Throat / Acataplasia

Kuchubuka koo

Wounds in the throat

Vidonda vya koo

Probio3, Refined Yunzhi Essence, NTDirr Pills, Vitamin C Chewable, Cordyceps Coffee, Dr T's Toothpaste

Varicose Veins

Kujaa mishipa

Bulging veins, heavy legs, itching

Miguu mizito, mishipa kutokeza, mwasho

Micro2 Cycle, Novel Depile, Refined Yunzhi Essence, Feminergy, Zaminocal

Allergic Dermatitis

Vipele

Skin irritations, swellings

Mwasho wa ngozi, kuvimba

Anatic Soap, Constirelax, Refined Yunzhi Essence, Reishi Coffee, Veggie Veggie, Zaminocal

Arthritis

Baridi yabisi

Joint pain, swollen joints

Viungo kuuma, viungo kuvimba

Arthroextra, Gluziojoint, Micr02 Cycle, Zaminocal, Duo NMN

Asthma

Pumu

Suffocation, chest congestion, difficulty breathing

Kukosa hewa, kushindwa kupumua

Micr02 Cycle, Cordyceps Coffee, Pure & Broken, Probio3, Quad Reishi, Cool Roll

Asthma (Children)

Pumu (Watoto)

Difficulty breathing in kids

Kupumua kwa shida watoto

Smart Kids Vit C Chewable, Smart Kids Calcium & Vit D3, Probio3, Cerebrain, Cool Roll

AIDS / HIV+

Ukimwi

Low / no immunity

Upungufu wa kinga mwilini

Pure & Broken, Ginseng Coffee, Detoxillive, Quad Reishi, Probio3, Youth Ever

Athlete's Foot

Vidonda vya miguu

Smelly feet, itching between toes

Uvundo wa miguu, kujikuna kati ya vidole

Refined Yunzhi Essence, Pure & Broken, Ginseng Coffee, Femicare, Zaminocal

Abscess

Majipu

Body swellings, body pain

Majipu mwilini

Refined Yunzhi, Novel Depile, Veggie Veggie, Micro2 Cycle, Zaminocal, Probio3

Autism

Usonji

Social interaction problems, poor learning

Kutoweza kuwasiliana na wengine, kutojielewa

Smart Kids Calcium & Vit D3, Smart Kids Vit C, Probio3, Cerebrain

Barrenness / Sterility

Ugumba

Infertility (all types)

Ugumba

Refined Yunzhi, Micro2 Cycle, Pure & Broken, Zaminocal

Blood Pressure

Msukumo wa damu

Fatigue, headache, mild chest pain, blurred vision

Uchovu, maumivu kichwani, kifuani, ukungu machoni

Micr02 Cycle, Relieving Tea, Constirelax, Pure & Broken, Detoxillive

Cataract

Mtoto wa jicho

Blurred image, white lining over the eye

Ukungu machoni

Zaminocal, NMN Sharp Mind, Sharp Vision Chewable

Cancer

Saratani

Tumors, pain, ulcerative wounds

Uvimbe, vidonda vya saratani

Constirelax, Probio3, Veggie Veggie, Pure & Broken, Zaminocal, Novel Depile

Cerebral Palsy

Kupooza kwa ubongo

Involuntary motions, exaggerated reflexes, rigid limbs

Misuli ya viungo yenye ugumu

Pure & Broken, Smart Kids Calcium & Vit D3, Smart Kids Sharp Vision, Constirelax, Probio3

Chicken Pox

Surua

Fever, itching rash, dry cough, blisters

Joto, mwasho, kohozi kavu, vidonda

Reishi Coffee, Smart Kids Calcium & Vit D3, Smart Kids Vit C, Probio3, Anatic Soap

Cold, Flu, Cough

Homa, mafua, kikohozi

Coughing, sneezing, fever, sore throat

Kukohoa, kupiga chafya, joto

Micr02 Cycle, Cordyceps Coffee, Probio3, Quad Reishi, Cool Roll, NTDirr

Colour Blindness

Kushindwa kutofautisha rangi

Failure to differentiate colors

Shida ya kutofautisha rangi

Micr02 Cycle, Quad Reishi, Ginseng Coffee, Sharp Vision Chewable, NMN Sharp Mind

Constipation

Kutopata choo

Dry stool, stomach pain, blood-stained stools

Choo kavu, maumivu ya tumbo, damu kwenye choo

Constirelax, Novel Depile, Probio3, Veggie Veggie

Convulsion

Degedege

Body stiffness

Mwili kukauka

Smart Kids Calcium & Vit D3, Smart Kids Vit C, Zaminocal, Micro2 Cycle, Probio3, Duo NMN

Stroke

Kiharusi

Uncoordinated action

Misuli haifanyi kazi vizuri

Micro2 Cycle, Novel Depile, Feminergy, Refined Yunzhi Essence, NMN Sharp Mind

Cystabergin (Tumor)

Sehemu ya uvimbe

Body weakness, depression

Uvimbe na uchovu mwilini

Pure & Broken, Refined Yunzhi, Novel Depile, Detoxillive, Reishi Coffee

Diabetes

Kisukari

Thirst, weight loss, frequent urination, vision loss

Kiu, kupoteza uzito, kulegea macho

Gymeffect, Pure & Broken, Duo NMN, Detoxillive, Quad Reishi, NMN Coffee

Cystitis (Women)

Tauni (Wanawake)

Frequent urination, pain in private parts, blood in urine

Kukojoa kwa ghafla, maumivu sehemu nyeti, damu kwa mkojo

Refined Yunzhi Essence, Pure & Broken, Feminergy, Femicare, Novel Depile

Cystitis (Men)

Tauni (Wanaume)

Frequent urination, blood in urine

Kukojoa kwa ghafla, damu kwa mkojo

Prostarelax, X-Power Man, Pure & Broken, Novel Depile

Chikungunya

Chikungunya

Severe fever, joint/muscle pain, rashes

Homa kali, maumivu ya viungo na misuli, vipele

Pure & Broken, Zaminocal, Micro2, Probio3, Detoxillive

Diarrhoea

Kuharisha

Dizziness, fatigue, abdominal cramps

Kisunzi, uchovu, maumivu ya tumbo

NTDirr Pills, Pure & Broken, Probio3, Constirelax

Eczema

Ugonjwa wa ngozi (kutoa maji & kuwasha)

Itching skin, rough skin

Kujikuna ngozi, ngozi isio nyororo

Veggie Veggie, Probio3, Constirelax, Anatic Soap, Reishi Coffee, Feminergy, Quad Reishi

Enuresis (Women)

Kukojoa kitandani (Wanawake)

Inability to control urine

Kushindwa kuzuia kujikojolea

Femicare, Zaminocal, Feminergy, Probio3, Novel Depile

Enuresis (Men)

Kukojoa kitandani (Wanaume)

Inability to control urine

Kushindwa kuzuia kujikojolea

Prostarelax, Zaminocal, Cerebrain, Novel Depile, Constirelax

Fatigue

Uchovu wa mwili

Extreme tiredness, low motivation/concentration

Uchovu, kukosa motisha, kukosa kumakinika

Pure & Broken, Cerebrain, Detoxillive, Ginseng Coffee, Reishi Coffee

Female Infertility

Mwanamke tasa

Irregular cycle, cramps, heavy/prolonged periods

Hethi isio na mpangilio, maumivu ya tumbo, hethi inayozidi

Micro2 Cycle, Refined Yunzhi, Pure & Broken, Zaminocal, Feminergy, Femicare

Typhoid Fever

Homa ya matumbo

Shivering, dehydration, sweating, abdominal pain

Kutetemeka, kukosa maji, jasho, maumivu ya tumbo

Probio3, NTDirr Pills, Refined Yunzhi Essence, Constirelax, Pure & Broken

Fibroids

Uvimbe kwenye mfuko wa uzazi

Lower abdominal mass/pain, heavy periods, anemia

Uvimbe sehemu ya chini ya tumbo, hethi nzito

Pure & Broken, Refined Yunzhi Essence, Novel Depile, Zaminocal, Suma Fit Kit

Flatulence

Gesi tumboni

Bloating, excessive gas

Kufura tumbo, kunyambanyamba

Probio3, Constirelax, Novel Depile, Zaminocal, Quad Reishi

Heartburn

Kiungulia

Gastro-esophageal reflux, hyperacidity

Mwasho kwenye umio

Constirelax, Probio3, NTDirr, Novel Depile, Cerebrain

Frigidity (Women)

Kukosa hamu ya mapenzi (Wanawake)

Low libido

Kukosa hamu ya mapenzi

Feminergy, Femicare, Refined Yunzhi Essence, Cerebrain, Youth Ever, Reishi Coffee

Goiter (Non-malignant)

Tezi

Swelling at base of neck

Uvimbe shingoni

Zaminocal, Refined Yunzhi Essence, Micro2 Cycle, Probio3, Novel Depile, Pure & Broken

Alzheimer's / Dementia

Kupoteza kumbukumbu

Severe loss of short-term memory, depression

Kukosa fahamu / kumbukumbu, huzuni

Cerebrain or NMN Sharp Mind, Zaminocal, Refined Yunzhi Essence, Reishi Coffee, Feminergy, Ginseng Coffee, Probio3

Tonsillitis

Tonsil

Sore throat, difficulty swallowing, fever

Maumivu kwenye koo, kushindwa kumeza, joto

Smart Kids Vit C, Smart Kids Calcium & Vit D3, Probio3, Refined Yunzhi Essence

Herpes Simplex

Ugonjwa wa ngozi

Fever, painful swelling, sore throat, swollen lymph nodes

Homa, vimbe chungu, vidonda koo, kuvimba tezi

Pure & Broken, Quad Reishi, Probio3, Veggie Veggie, Novel Depile

Intestinal Parasites

Kichocho cha tumbo

Vomiting, weight loss, abdominal pain, worms in stool

Kutapika, kupoteza uzito, maumivu ya tumbo, wadudu kwenye kinyesi

NTDirr Pills, Constirelax, Probio3, Veggie Veggie

Impotence

Kukosa nguvu za kiume

Low sexual libido

Ukosefu wa hamu ya mapenzi

Prostate Relax, X-Power Man, X-Power Coffee, Zaminocal, Cerebrain

Chronic Kidney Disease

Ugonjwa wa figo

Swelling, fatigue, restlessness, elevated BP

Kuvimba mwili, uchovu, msukumo wa damu

Pure & Broken, Quad Reishi, NMN, Detoxillive, Reishi Coffee, Relieving Tea

Leg Cramps

Uchungu miguuni

Joint pain, leg heaviness

Maumivu kwenye goti na kifundo, uzito miguuni

Micro2 Cycle, Zaminocal, Novel Depile, Pure & Broken, Gluziojoint, Feminergy, Cool Roll

Migraine

Kipandauso

Severe headache, blurred vision

Kuumwa na kichwa, kutoona vizuri

Micro2, Zaminocal, Relieving Tea, Refined Yunzhi, Feminergy, Cool Roll

Oedema

Kuvimba

Swollen feet, numbness

Miguu kuvimba, kuganda miguu

Novel Depile, Micro2 Cycle, Pure & Broken, Detoxillive, Veggie Veggie, Probio3

Prostate Cancer

Saratani ya kibofu

Uncontrolled urination, blood in urine/semen, lower abdominal & back pain

Kushindwa kudhibiti mkojo, damu kwa mkojo/shahawa, maumivu ya chini ya mgongo

Prostate Relax, Pure & Broken, Micro2 Cycle, Zaminocal, Novel Depile, Detoxillive, Quad Reishi